Active Aging Week: Living Healthy - Get Going (Gentle 2) - Bob Bahan Aquatic & Fitness Centre
A gentle fitness class ideal for individuals with some limitations to exercise. <ul><li value="1" dir="ltr">Exercises focus primarily on increasing strength, mobility and balance and decreasing fatigue in a gentle and supportive environment. </li><li value="2" dir="ltr">This class will s
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