Active Aging Week: 50 + Aqua Fitness (Gentle 3)
A water fitness class designed for older adults, incorporating the buoyancy and resistance of the water to challenge your cardiovascular system and muscles. - Exercises are done to music in chest-deep water with the feet touching the pool bottom. - Regular admission applies. Go to calgary.ca/liveand
Everything on this weekend, in one free email on Thursday: the weekend edition.
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