Active Aging Week: 50 + Aqua Fitness (Gentle 3)
A water fitness class designed for older adults, incorporating the buoyancy and resistance of the water to challenge your cardiovascular system and muscles. <ul><li value="1" dir="ltr">Exercises are done to music in chest-deep water with the feet touching the pool bottom. </li><li value="2" dir="ltr
Everything on this weekend, in one free email on Thursday: the weekend edition.
Listings are gathered automatically and by hand; the organizer's own page is always the source of truth for times and prices.